Your body already makes GLP-1 (the same hormone in Mounjaro and Wegovy) - but years of processed foods and gut damage may have switched it off.

Join the waitlist for my upcoming course: Learn how to reactivate your body's natural appetite regulation through ferments + fibre.

What you'll discover:

• What GLP-1 actually is and how it controls satiety (finally, your hunger makes sense)

• Why fermentation + fibre together is more powerful than either alone

• Ferments you can buy today at your local supermarket

• How to make your own in under 5 minutes (I'll show you how)

• Easy ways to add fibre-rich foods into meals you already love

This isn't a quick fix. This is about understanding your body and giving it what it needs to regulate appetite naturally - for the long term.